blog
Uncover valuable insights, tips and engaging conversations on the exploration of evolving sports culture and the effectiveness of athlete-centric approaches to prioritize the growth, well-being, and the success in our athletes.
Mental Game Practices for Young Athletes
Tailored for young athletes and coaches, discover mind-body techniques like breathwork, imagery, and positive thinking to enhance performance and well-being on your journey of growth and achievement.
The Power of Being an Intentional Coach
Intentionality is a set of aspirations a coach holds that is not just about winning or achieving specific goals, but about what is trying to emerge from within the team - their highest intentions and boldest desires. Here’s how I work on being an intentional coach.